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Get that glow with lemon and sugar scrub

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BWT - a new era in the history of sauna

Lifestyle

7 reasons to sauna more often

Health

Get that glow with lemon and sugar scrub

Technology detox - disconnect and unwind

Feb 15, 2017 11:00:00 AM
Health
Constantly connected, available and online - this is both the up- and the downside of modern life. Because, let’s face it - as helpful as technology can be, it can also be a timesucking energy thief. [...]
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Lavender sauna reduces stress

Feb 7, 2017 12:00:00 AM
Health

The scent of summer, the scent of Provence and the scent of… less stress? Lavender is one of the most efficient scents available if you are looking for a calming effect.

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Boost your hair with coconut oil in the sauna

Jan 13, 2017 12:00:00 AM
Health

Dry hair and split ends? We have the remedy for you! Give your hair a natural beauty boost with a coconut treatment in the sauna.

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Orange is the new sauna fruit

Jan 8, 2017 12:00:00 AM
Health
We all know that it is crucial to keep your fluid balance in check when spending time sweating in the sauna. The go-to drink number one is obviously water, and lots of it. But to give your body that e[...]
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8 health benefits of sauna bathing

Jan 3, 2017 9:50:59 AM
Health
1. Saunas flush toxins Sweating is one of our most powerful ways of detoxing and rpofound sweating is a highly effective way to remove toxins that our bodies absorb in different ways during our every [...]
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Mint aroma in the sauna will sharpen your mind

Dec 19, 2016 5:30:47 AM
Health

A number of scientific studies indicate, however, that aromatherapy can have a measurable effect on our health and our capacity.

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Make your own sauna-scrub

Dec 12, 2016 5:39:46 AM
Health

If you have a sauna at home, there is no need to invest in expensive skincare products. Actually, you can find everything you need in your own kitchen to be able to make your own invigorating salt-scrub

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7 reasons to sauna more often

Nov 28, 2016 2:55:00 PM
Lifestyle
A sauna session is like a workout for the heart and blood vessels. The heat makes the blood vessels expand and raises the heart rate, thus exercising the whole cardiac system. When we cool down the ve[...]
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Sauna bathing reduces cholesterol

Nov 11, 2016 2:37:00 PM
Health

 

Too much cholesterol increases the risk of cardiovascular disease. A Polish research team have now shown that regular sauna bathing helps lowering your cholesterol.

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