Diabetes is a serious illness affecting the lives of many people. New research indicates that the regular use of thermal therapy, saunas or hot baths can have beneficial effects for people suffering from impaired insulin sensitivity.
Congested nose and stifled breathing? Wether it’s from a stubborn cold or from chronic conditions like asthma, there are alternatives to inhaling and spraying medicine. Try putting a nice big chunk of himalayan salt in the steam in your next sauna bath intead, and experience the relief.