How’s your glow, nowadays? Summer and tanned skin is far away, and soon winter will be here with harsh weather, runny noses and dry skin. But no worries - we’ve got you covered! Sauna is step number one in keeping up an all year round glow that beats even a day at the beach. And step number two? Facial massages!
Installing your own sauna at home means no more need to spend time and money in expensive spas and retreats, when you are looking to indulge in some serious pampering. Instead, you have everything you need for a luxurious beauty boost in the convenience of your own home. Here are 5 reasons why sauna baths will not only will make you feel great, but also look great!
New research indicates that frequent heat exposure from sauna use throughout the week is associated with a lower risk of dementia and Alzheimer’s disease.
Diabetes is a serious illness affecting the lives of many people. New research indicates that the regular use of thermal therapy, saunas or hot baths can have beneficial effects for people suffering from impaired insulin sensitivity.