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DIY: 3 homemade sugar-scrubs that smell like Christmas

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DIY: 3 homemade sugar-scrubs that smell like Christmas

Treat yourself to a Facial Massage in the Sauna

Nov 7, 2017 10:00:00 AM
Health

How’s your glow, nowadays? Summer and tanned skin is far away, and soon winter will be here with harsh weather, runny noses and dry skin. But no worries - we’ve got you covered! Sauna is step number one in keeping up an all year round glow that beats even a day at the beach. And step number two? Facial massages!

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Sauna as a sinus soother

Oct 27, 2017 10:00:00 AM
Health

This time of year is the season of common colds, sneezing and snifly, running noses. Sauna bathing is an old and popular method for relieving sinus pressure, without having to use chemical treatments.

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Boost your beauty routine with sauna

Oct 9, 2017 10:00:00 AM
Health

Installing your own sauna at home means no more need to spend time and money in expensive spas and retreats, when you are looking to indulge in some serious pampering. Instead, you have everything you need for a luxurious beauty boost in the convenience of your own home. Here are 5 reasons why sauna baths will not only will make you feel great, but also look great!

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Sweet and sugary DIY-scrubs

Sep 29, 2017 12:00:00 AM
Health

If you are new to making your own beauty products, these sugary scrub recipes are a great way to get started. You can use them on your face as well as on your body, and they are perfect for keeping your feet soft.

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The secret to a perfect strawberry smoothie

Aug 31, 2017 12:00:00 AM
Health

In the summertime when strawberries are in season, turning them into a smoothie is a great way to bring them into the sauna.

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Regular sauna baths may lower risk of Alzheimer's disease

Aug 8, 2017 10:00:00 AM
Health

New research indicates that frequent heat exposure from sauna use throughout the week is associated with a lower risk of dementia and Alzheimer’s disease.

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Aufguss - a new sauna trend from Germany

Jun 30, 2017 12:00:00 AM
Health

Heat, dim lights a a strong scent of aromatic oils. A deeply focused sauna host swinging hot towels in the air. What’s all this about? It’s Aufguss, the new sauna trend from Germany.

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Sauna can improve impaired insulin sensitivity

May 28, 2017 3:43:00 AM
Health

Diabetes is a serious illness affecting the lives of many people. New research indicates that the regular use of thermal therapy, saunas or hot baths can have beneficial effects for people suffering from impaired insulin sensitivity.

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Technology detox - disconnect and unwind

May 7, 2017 11:00:00 AM
Health
Constantly connected, available and online - this is both the up- and the downside of modern life. Because, let’s face it - as helpful as technology can be, it can also be a timesucking energy thief. [...]
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