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5 ways to a more mindful life

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BWT - revolutionising the sauna industry

Lifestyle

5 ways to a more mindful life

Health

Boost your beauty routine with sauna

Sauna in the evening for a good night’s sleep

Jul 9, 2017 10:00:00 AM
Lifestyle

An increasing number of people suffer from sleeping disorders or find it difficult to fall asleep. Did you know that a sauna session before bedtime can help put you into sleeping mode?

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Heat can help you lose weight

Jun 8, 2017 12:00:00 AM
Lifestyle

Some days you’re just not in the mood for exercise, and an hour in the hot tub or some time in the sauna is a lot more tempting. But did you know that the heat can actually help you lose weight?

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5 yoga exercises for your sauna workout

Mar 16, 2017 3:00:00 AM
Lifestyle
Health coach Ben Greenfield is one of the many who have discovered the numerous health benefits of regular sauna bathing. On his website he shares his own sauna workout routine, consisting of a series[...]
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7 reasons to sauna more often

Nov 28, 2016 2:55:00 PM
Lifestyle
A sauna session is like a workout for the heart and blood vessels. The heat makes the blood vessels expand and raises the heart rate, thus exercising the whole cardiac system. When we cool down the ve[...]
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Comfortable and classy - the perfect sauna experience

Feb 16, 2015 12:23:00 PM
Lifestyle | Products
A sauna as classy and comfortable as your living room? A heater with sculptural qualities that makes it a feast for the eyes?  Combine our Himalaya heater with our Seaside range from HELO Deco to crea[...]
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