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Aufguss - a new sauna trend from Germany

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BWT - revolutionising the sauna industry

Lifestyle

Heat can help you lose weight

Health

Aufguss - a new sauna trend from Germany

Heat can help you lose weight

Jun 8, 2017 12:00:00 AM
Lifestyle

Some days you’re just not in the mood for exercise, and an hour in the hot tub or some time in the sauna is a lot more tempting. But did you know that the heat can actually help you lose weight?

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Sauna can improve impaired insulin sensitivity

May 28, 2017 3:43:00 AM
Health

Diabetes is a serious illness affecting the lives of many people. New research indicates that the regular use of thermal therapy, saunas or hot baths can have beneficial effects for people suffering from impaired insulin sensitivity.

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BWT - revolutionising the sauna industry

May 9, 2017 7:14:42 AM
Products

How do you like your sauna? Hot and dry? Cooler and on the humid side? Or maybe it depends on your mood? There really is no need to choose - with our latest invention BWT (Bio Water Technique) you get to enjoy all the benefits using the same device.

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Sauna use can increase metabolism

Apr 13, 2017 4:35:05 AM
Health

Did you know that the deep sweating achieved in the sauna can help your body burn calo­ries?

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Boost your immune system with sauna bathing

Mar 31, 2017 3:00:00 AM
Health
Did you know that regular sauna bathing can both help you stay healthy and, if you’ve already caught a cold, to get well quicker? The Journal of Human Kinetics recently investigated the effect of saun[...]
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5 yoga exercises for your sauna workout

Mar 16, 2017 3:00:00 AM
Lifestyle
Health coach Ben Greenfield is one of the many who have discovered the numerous health benefits of regular sauna bathing. On his website he shares his own sauna workout routine, consisting of a series[...]
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Get that glow with lemon and sugar scrub

Feb 27, 2017 10:00:00 AM
Health
Are you feeling tired and gloomy? A sauna bath followed by this refreshing lemon and sugar scrub will pick you right up! And what’s even better - everything you need you can find in your own kitchen. [...]
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Technology detox - disconnect and unwind

Feb 15, 2017 11:00:00 AM
Health
Constantly connected, available and online - this is both the up- and the downside of modern life. Because, let’s face it - as helpful as technology can be, it can also be a timesucking energy thief. [...]
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Lavender sauna reduces stress

Feb 7, 2017 12:00:00 AM
Health

The scent of summer, the scent of Provence and the scent of… less stress? Lavender is one of the most efficient scents available if you are looking for a calming effect.

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